Change

Start metabolizing change

We don't help you better manage change. We build teams with the capacity to metabolize change into shared action.

Are you stuck in the middle of change?

Are you stuck in the
middle of change?

Are you stuck in the middle of change?

Cultural rework, resistance, and burnout won't be solved by executing change faster with smarter AI. It will be solved by teaching teams to accept the reality of change at the same speed they execute it. Change Metabolism builds that capacity in three-centered teams that learn to change how they change, with their heads, hearts, and bodies.

Cultural rework, resistance, and burnout won't be solved by executing change faster with smarter AI. It will be solved by teaching teams to accept the reality of change at the same speed they execute it. Change Metabolism builds that capacity in three-centered teams that learn to change how they change, with their heads, hearts, and bodies.

01

Learn

Leaders and their teams learn to see the behaviors that slow their acceptance of change.

02

Practice

On the job, teams practice new ways of metabolizing change into shared action together.

03

Facilitate

Organizations map how their teams metabolize change and how they work through conflict.

How it works

Reforming three-centered teams

Using the Enneagram to reform teams around change, we build team-level change capacity into your culture in 15- or 30-day sprints, team by team.

Instead of training you how to change, we reform teams around real cultural, operational, service, or product challenges and facilitate the practice of new team-based change skills on the job.

Every sprint leaves a working team skill, a process to follow, momentum on a real challenge, and a team change metabolism report with integration suggestions.

Frame the anchor challenge

Frame the anchor challenge

Define the challenge a team must address to break the status quo.

Define the challenge a team must address to break the status quo.

Reform the team to change

Reform the team to change

Map individual perspectives into team-level dialogue that builds curiosity. 

Map individual perspectives into team-level dialogue that builds curiosity. 

Build the team’s capacity

Build the team’s capacity

Surface conflict and learn to signal, pause, name, share, and integrate as a team.

Surface conflict and learn to signal, pause, name, share, and integrate as a team.

Break the status quo

Break the status quo

Facilitate experiences where teams practice change under real conditions.

Facilitate experiences where teams practice change under real conditions.

Open for anyone to use

An equation for Change Metabolism™

We leave you with a new language and an equation to get your teams unstuck. The Change Metabolism map we build for each team shows leaders the dynamics behind successful or failed acceptance of change.

Our methodology is ours. The philosophy belongs to everyone. That's why we're releasing the equation openly, so any team can start measuring what it can't yet metabolize. If you’re interested in our research, we can bring our measurement program into your culture to analyze team coherence and meeting conversations as an indicator of metabolism.

The equation

Mc=A×f(C)÷E

When Mc < 1, execution outpaces acceptance and the difference shows up as burnout.

When Mc < 1, execution outpaces acceptance and the difference shows up as burnout.

Mc

Metabolism

The ability to accept the reality of change at the same speed we execute it.

A

Acceptance

The degree to which people accept the reality of change as it's happening.

f(C)

Conflict

The team's functional capacity to work well through conflict.

E

Execution

The speed at which we execute change beyond the status quo.

Three ways to metabolize change

Three ways to metabolize change

Here are a few easy ways we can start working together. Consider imaginal coaching instead if you're looking for 1:1 support not related to change metabolism.

Here are a few easy ways we can start working together. Consider imaginal coaching instead if you're looking for 1:1 support not related to change metabolism.

For teams

Teams

We coach teams in transition, helping leaders reform their teams with greater awareness of their potential and how they metabolize change.

Team Enneagram assessments

Team member Enneagram debriefs

Enneagram teaming workshop

13 weekly 1:1 coaching sessions

3 Enneagram team workshops

On-call micro-coaching

Monthly price per team (for 90 days)

$5,000

Most popular

Sprint

We facilitate change sprints over 15- or 30-day cycles, accelerating awareness, conflict, and change metabolism in teams at important moments of change.

Everything in teams coaching

Applied work on a real challenge

Facilitated design thinking work

Integrative team member coaching

4 Metabolism team workshops

Change metabolism team report

Price per 30-day sprint

$25,000

For leaders

Leaders

We coach leaders in transition, integrating their whole leadership potential within their team and how they uniquely metabolize change.

Leader Enneagram assessment

Leader Enneagram debrief

13 weekly 1:1 coaching sessions

Fully bespoke content and tools

On-call micro-coaching

Coaching journey report

Monthly price per leader (for 90 days)

$2,500

* Nonprofit and government rates are available. Email us at hello@fresheg.gs. Team pricing assumes 4 to 10 people, at $14,000 per 15-day sprint. To metabolize change across multiple teams, our educational camp offers a 4-day experience for up to 10 teams (50 leaders and facilitators).

* Nonprofit and government rates are available. Email us at hello@fresheg.gs. Team pricing assumes 4 to 10 people, at $14,000 per 15-day sprint. To metabolize change across multiple teams, our educational camp offers a 4-day experience for up to 10 teams (50 leaders and facilitators).

Testimonials

What others are saying

What others
are saying

“My executives loved the Enneagram. They can’t get enough. The anchor challenge took them a while to warm up to, but now they’re cranking on it. They feel like they can be successful owning it.”

Ed Zuercher (City Manager, Phoenix)

“My team struggled moving through uncertainty. I didn’t know what to expect initially when we started this engagement, but it has been incredibly helpful, and that’s an understatement.”

Senior product leader in healthcare

“I was skeptical when I heard we were doing this program as a leadership team. I didn’t really know what the Enneagram was. I can tell you now that I’m happy you’re here.”

Senior leader on an executive team

About the facilitator

Jon Kohrs

Jon designs, coaches, and facilitates change for teams ready to stop operationalizing the status quo. A career spent inside large organizations taught him that sustainable change happens during critical transitions, when teams remember how to work together like humans again.

He has worked with teams across multiple Federal Reserve Banks, H&R Block, GEHA, Farm Credit Services of America, Black & Veatch, and several health systems. He designs Enneagram-informed ways of working that help teams get unstuck during their most important moments of change.

Jon is a certified professional with the Chestnut Paes Enneagram Academy and has 15+ years of study in depth psychology, behavior change, and human potential.

Jon designs, coaches, and facilitates change for teams ready to stop operationalizing the status quo. A career spent inside large organizations taught him that sustainable change happens during critical transitions, when teams remember how to work together like humans again.

He has worked with teams across multiple Federal Reserve Banks, H&R Block, GEHA, Farm Credit Services of America, Black & Veatch, and several health systems. He designs Enneagram-informed ways of working that help teams get unstuck during their most important moments of change.

Jon is a certified professional with the Chestnut Paes Enneagram Academy and has 15+ years of study in depth psychology, behavior change, and human potential.

Questions we often get

Questions we
often get

Isn’t this change management?

Not quite. Change management typically drives a specific initiative from the top, treating acceptance as something to produce through communication and sponsorship. We treat acceptance as a capacity teams build and keep. Change Metabolism works at the human level, helping teams accept the reality of change at the same speed they execute it, for this change and the next one.

What originated this work?

It began around 2008, building high-performing teams within the Federal Reserve System. It evolved through years of implementing change through innovation teams across industries, supported by team psychoanalytic assessments, and later through studying how coaching reduced burnout among family caregivers. Change Metabolism grew out of reforming hundreds of teams into subcultures with greater camaraderie, satisfaction, and creative output than the organizations around them.

What research was it built on?

Change Metabolism developed independently of established business change theory. Instead, it was shaped by humanistic work from both classic and modern thinkers in human transformation, including Carl Jung’s exploration of the psyche and Beatrice Chestnut and Uranio Paes’s Enneagram model. Comparing it against the field later showed close kinship with William Bridges’s work on transition. What’s new is integrating these into a practice applied at the team level.

Why use the Enneagram?

We do not use the Enneagram as a traditional personality assessment tool. We use it as a thesaurus, a team map, and a decoder ring for how each person uniquely experiences change and conflict. It also reveals the potential of individuals and the team, and their unique paths toward growth through integration of the head, heart, and body.

How quickly do you see change?

Every engagement begins with individual and team awareness, then moves into on-the-job working sessions that reform how the team behaves around change. Each team is different, but we often see individual and team behavior change within the first 30 days. The program is designed to build habits that keep metabolizing change after we leave.

What’s your anchor challenge?

What’s your anchor challenge?

Book a 15-minute discovery meeting, or email us at hello@fresheg.gs.